For the second time, the Learning Centre hosted a lecture on body management
On Friday, December 6, 2024, a pre-Christmas lecture Body management not only for athletes 2 took place in the Educational Centre of the College of Polytechjnics Jihlava. Interested students from the VŠPJ and Jihlava secondary schools learned more about healthy nutrition, ways to optimize performance and recovery or psychology in sport. They also had the opportunity to have fun with the students involved in the UNIS project.
The interactive seminar offered several perspectives and approaches on how to achieve better results in sport while feeling balanced in your body and mind. Physiotherapist Mgr. Alois Polák discussed in several blocks the topic "Physiology of muscle contraction, optimization of performance and muscle regeneration". Dr. Martina Winkler gave an insight into the issue of healthy nutrition and focused mainly on key nutrients and dietary supplements important for effective recovery after exercise. Psychologist Mgr. Hana Vláčilová through addressing the question "What is success and what is failure?" helped with mind-set in sport.
The lecture also provided an opportunity for discussion with students involved in the Victoria VSC's UNIS project. Interested participants were able to learn from biathlete Aneta Novotná, a student on the Finance and Management programme, and cyclist Josef Kunášek, a student on the Applied Technology for Industrial Practice programme, how they manage to combine university studies and top sport with its support.
Vysoká škola polytechnická Jihlava
Tolstého 16
586 01 Jihlava
IČ: 71226401
DIČ: CZ71226401
Contact
Phone: +420 567 141 111
Fax: +420 567 300 727
E-mail: vspj@vspj.cz
Mailbox ID: w9ej9jg
Contact point of the Rector's Office
Monika Jonášová
E-mail: monika.jonasova@vspj.cz
Study Department
Phone: +420 567 141 181
E-mail: studijni@vspj.cz