Students discuss mental health

How much consciousé attention do you pay to peopleé duševení healthé and how to care for it? Whaté factors playé for and against duševní well-being? And how can we improve our overall wellbeing and learn to see the current epidemic situation not as a threat but as an opportunity? Answers to these questions helped the students of VŠPJ to findát a workshop with the How to take care of youré duševní healthí, which took place on Mondayá 29. November 2021.

„During the workshop, the students had the opportunity to think about their„approach to dual&scaron&scaron&even&health. We have focused our attention on the factors that influence overall health. They had theé opportunity to„self“ test“ how they are doing in individualý areas and where they have´ room for improvement. I believe that eachý took away some inspiration or ašlence that can be developed´l,“ uvádí Mgr. Hana Vláchilová, psychologist at the Counseling and carié&rní center VŠPJ, whichá the students through the workshop. One of theýý&matters&of&the&workshop&was&the&pandemic&of&the&disease& COVID-19 and its impact&on&the&scaron&evení&healthí.„Students often talked about the lack of contact with šschool, with classmates, dropped opportunities to improve their šcommunication´ and presentation´ skills. This can be even more important for some people now in the šround, when they have to present something live in front of others, to perform,